Welcome to Your 21-Day Meditation Experience

Day 1

Ahimsa

Day 2

Satya

Day 3

Asteya

Day 4

Brahmacharya

Day 5

Aparigraha

Day 6

Purposeful Pause

Day 7

Saucha

Day 8

Santosha

Day 9

Tapas

Day 10

Svadhyaya

Day 11

Ishvara Pranidhana

Day 12

Asana

Day 13

Pranayama

Day 14

Pratyahara

Day 15

Dharana

Day 16

Kleshas

Day 17

Samskaras

Day 18

Dhyana

Day 19

Samadhi

Day 20

Self-Awareness is Power

Day 21

Final Words